At FLOW, we view herbal support as “biological nourishment.” Working with a qualified medical herbalist, we prioritize high-quality, evidence-based botanicals that work in harmony with your nervous system, helping to strengthen your internal foundation and support your body’s unique capacity for healing. Herbs can support people of all ages, with a whole range of health issues. They can be consumed, as directed by a practitioner, through tinctures, teas and syrups to support:

Digestion: colic and reflux in babies, indigestion, heartburn, GORD, constipation, diarrhoea, IBS, inflammatory bowel disease

Heart: cardiovascular disease, high blood pressure, high cholesterol, angina, circulation problems, varicose veins

Hormones: teenage acne, puberty, menopause, fertility

Mental health: fatigue, stress, anxiety, low mood, depression, overwhelm, ADHD, exam stress, panic attacks, grief, aging and cognitive decline

Immune and lungs: coughs, colds, hay fever, sinusitis, ear infections, UTIs, bronchitis, COPD, autoimmune disorders, asthma, allergies and intolerances

Skin: cradle cap, eczema, psoriasis, dermatitis, acne, fungal infections, thrush, dry skin

Muscles and joints: muscle strain, muscle pain, joint pain, osteoarthritis, rheumatoid arthritis, fibromyalgia

Women’s health: painful, heavy or irregular periods, fertility, endometriosis, PCOS, fibroids, breast health, pregnancy, breastfeeding, PMS, thrush, cystitis, perimenopausal symptoms – hot flushes, night sweats, anxiety, palpitations, brain fog, insomnia.

Men’s health: enlarged prostate, prostatitis, infertility, erectile dysfunction

Endocrine and nervous system: insomnia, over- or under-active thyroid, diabetes, neuropathy, chronic fatigue