Red Light Therapy​
Supporting cellular repair, improving circulation and reducing inflammation through targeted photobiomodulation/Red Light Therapy.
Low-level red and near-infrared light designed to support cellular energy production and tissue repair.
What is Red Light Therapy?
Red Light Therapy uses specific wavelengths of red and near-infrared light to stimulate cellular function. These wavelengths penetrate the skin and are absorbed by mitochondria, enhancing ATP production — the body’s primary energy source.
By supporting mitochondrial efficiency, red light therapy assists tissues in repair, regeneration and inflammation regulation.
At FLOW, Red Light Therapy forms part of an integrated approach to reducing systemic inflammation and supporting nervous system recovery.
Supports cellular energy production (ATP)
Encourages circulation and oxygenation
Reduces inflammation
Enhances recovery and tissue repair
Why does it help?
Chronic inflammation is increasingly recognised as a contributing factor in both mental and physical health challenges. Oxidative stress and impaired cellular energy production can impact mood, cognition, immune balance and recovery.
Red Light Therapy supports microcirculation and lymphatic drainage, assisting the body in clearing inflammatory byproducts while enhancing oxygen delivery to tissues.
This creates a physiological environment more conducive to regulation and repair.
Who does this support?
Adults experiencing:
• Inflammatory conditions
• Fatigue
• Muscle or joint discomfort
• Recovery from physical strain
• Skin health concerns
Suitable for adults only.
What to expect at FLOW
Sessions last approximately 20 minutes.
Clients lie beneath a full-body red light panel. Skin contact is required, so swimwear or underwear is worn.
Often layered with PEMF therapy to enhance circulation and cellular response.
Cost: £45 per session on it’s own or layered with PEMF
Suitability & considerations
Not suitable during pregnancy. Suitability is reviewed during consultation.
"I think this is my happy place. I wish I could live here."
– Liv aged 10
Next steps to Health Harmony
Your journey with FLOW starts with a no-obligation conversation.
Whether you are curious, unsure, or ready to book, we are here to guide you through your options and answer any questions you may have.